BALANCE Personal Training Center

Call us today (302) 658-5077

Personal Training Services

Personal Training - Contact our personal trainer in Wilmington, Delaware, for fitness programs and strength training.

Fitness Assessment Includes:	Training Session Includes:
Total Body Measurements Body Mass Index (BMI) Body Fat Percentage Estimated Vo2 Max Cardiovascular Endurance Test Muscular Endurance and Strength Testing	Cardiovascular Training Resistance Training Flexibility Training Balance Training Diet & Nutrition Counseling Education in all aspects of health and fitness
Introductory Special:
Fitness assessment and 3 one-hour training sessions for only $150!

Balance Training Programs consist of individual one hour sessions with a Certified Personal Trainer. All trainers are certified by Nationally acredited and recognized associations and are current on CPR and First Aid certifications.

All sessions are by appointment only at a time convenient for each client. There are no monthly membership fees or contracts. Clients may use cardio equipment on their own without an appointment or additional fee.

	Total Package Price	Price per Session
Single Session	n/a	$65
4 Session Package	$240	$60
8 Session Package	$440	$55
12 Session Package	$600	$50

Contact Balance Personal Training Center in Wilmington, Delaware, for fitness
programs and strength training.
Toll Free: (866) 831-5816 Local: (302) 658-5077

Memberships and Training:
NSCA, Certified Personal Trainer
CPR and First Aid Certified

Balance Personal Training Center

25 & 26 A Trolley Square
Wilmington, DE 19806-3334

Toll Free: (866) 831-5816