Balance Personal Training Center in Wilmington, Delaware, provides fitness and strength training programs with Certified Personal Trainers. Balance training programs consist of individual one hour sessions which are customized to meet each client's personal fitness needs. Prior to the commencement of any program, our trainers will conduct a comprehensive fitness assessment to determine the appropriate level and type of program required. This also enables our trainers and their clients to track progress over time.
Our facility features state-of-the-art equipment for all your training needs. In addition to our fully equipped gym, our ideal location just across from Brandywine Park allows easy access to a wide array of outdoor training options.
Whether your goals include losing those last few pounds, targeting specific problem areas, sports conditioning, achieving a healthier, more active lifestyle, or a complete body transformation, the Balance training staff can help you meet them. With more than eight years of training experience in the Wilmington area, with clients of all ages, fitness levels and body types, you are are assured to receive the best training possible.
Start working towards your fitness goals today! Contact us to schedule an appointment for our services or stop by to tour our facility and meet our friendly and knowledgable staff.